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7 ways to make your coffee healthy

  Whoever comes to our club knows that we are not forcing anyone to do anything against their will. Especially deprived of something favorite. If coffee is your favorite pleasure? How to make it healthy? Here are some tips checked in our several-year practice. Coffee is a strong diuretic. In plain language, that means that…

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Selenium

  Selenium is one of the most important elements of the immune system of our body. It has unique antioxidant properties. Dispose most dangerous and aggressive free radicals with antioxidants that others fail to cope. Extremely important for the normal functioning of thyroid and general metabolism of the body. It is pointless to try to…

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