Quick Pea and Mint Soup

(Rachel Allen recipe: Rachel Helen Allen was born on March 21, 1972 and is a celebrity Irish chef known for her work on television and as a writer. Often appeared on RTE and BBS.) This warming and refreshing soup is low in calories, fat and sugar, so it can be…

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To Eat or Not to Eat Bread?

Some people say that bread is bad – just excess carbohydrates. Others have made up their minds that bread is the root cause of all their unhappiness. Still others are convinced that warm bread should never be eaten directly from the oven. Where is the truth? And why does this…

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Am I Lactose Intolerant?

If there is a revolution in your stomach and intestines after drinking a glass of milk, it is not a bad idea to visit a doctor and adjust your diet. What is lactose? Lactose (also known as milk sugar) is a carbohydrate from the disaccharide group, which is mainly found…

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Fashion Is a Big Deal!

“Believe me, it really doesn’t have to to try all possible diets, before you look to us to achieve the results you’re looking for!” Anton Ivanov But while following clothing fads can only make you laugh or, at worst, look like shit in some pants or a bum with ripped…

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Gypsy Kathmas

My father told me how in a gypsy house in Yambol a young gypsy woman fed him gypsy katmi and there he learned to make them too. That’s why I named them “Gypsy Kathmas“. What exactly he was doing in this gypsy house with this gypsy woman we can only…

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