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Simple for probiotics and fiber

Simple for probiotics and fiber

Simple for probiotics and fiber Probiotics, prebiotics, synbiotics, fiber, fiber, fiber, cellulose… A little confusing, isn’t it? I will try to clarify. However, these are things that are not taught in school, but we meet them every day and even from day to day – more and more often. Ballast substances are also called fibers….

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Does water help us lose weight?

Does water help us lose weight?

Does water help us lose weight? Some say, “Yes, it is.” Others claim the opposite, even “No, it’s harmful!”” What’s the truth? Statistics say: “Yes, water helps a person lose weight.” Many experiments and studies have been conducted. For example, more than 100 overweight women participated in this at Stanford. The scientists selected those who…

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Eat Right, Sleep Tight

Eat Right, Sleep Tight

  Eat Right, Sleep Tight Few things feel as good as waking up rested and energized after a great sleep. But for many of us, that’s hard to come by. Plenty of factors can influence sleep quality, but let’s take a look at the role of food choices made during the day. Yours eating habits…

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How to lose weight quickly

How to lose weight quickly

  How to lose weight quickly Hmm… That’s what most people ask. Butmaybe the right question is “How do I start losing weightquickly“. Or even better “How to start losing weight without harming my health“. “How to lose weight quickly” is not the best choice. Witha corroded Australian study on random selected people, it tries…

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Strengthen your Immune System through Nutrition

Strengthen your Immune System through Nutrition

  Strengthen your Immune System through Nutrition Dr. David Heber, M.D., PhD, FACP, FASN-Chairman, Herbalife Nutrition Institute The new corona virus for 2019, also known as COVID-19, has taken the world by surprise with its highly contagious nature and mortality. Relatively unknown until the outbreak, the virus reached almost every part of the world. Most…

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5 Ways to Improve Heart Health and Nitric Oxide Production

5 Ways to Improve Heart Health and Nitric Oxide Production

  5 Ways to Improve Heart Health and Nitric Oxide Production Lou Ignarro PhD, Nobel* Laureate in Medicine – Member, Herbalife Nutrition Advisory Board Not too many people know about nitric oxide and how it promotes cardiovascular health. But our body’s production of nitric oxide – commonly known as N.O. – actually plays a crucial…

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