Simple for probiotics and fiber Probiotics, prebiotics, synbiotics, fiber, fiber, fiber, cellulose… A little confusing, isn’t it? I will try to clarify. However, these are things that are not taught in school, but we meet them every day and even from day to day – more and more often. Ballast substances are also called fibers….
The Sandwich Generation – Are You One? I will not answer you – I will leave you to determine for yourself by reading this article. Let’s start with a parable that I will retell in my own words. A Parable of Happiness and Our Children A sage met a man in the field who…
Microbiotic Max – a new product for Bulgaria Have you heard of our new challenge, “Your New Me”? What about Microbiotic Max‘s new product? Microbiotic Max is formulated to offer you a combination of probiotic and prebiotic fiber that work together in harmony in support of your nutritional goals. Each serving contains 2 billion live…
12 tricks to change your lifestyle this spring Haven’t you been able to do it yet? Great! Spring is a great time to change and give birth to something new and beautiful. Here are 12 tricks to change your lifestyle this spring for a better and healthier one. Hide your calendar somewhere. Don’t throw…
6 golden rules for permanent weight loss Maintain a calorie deficit combined with proper nutrition and good hydration, enough rest and sleep. Calorie deficiency means eating less energy (calories) than you expend. And it doesn’t matter what diet you follow to meet these conditions. In all diets, the first part of this rule is observed…
8 types of people who will hardly be healthy and happy If you find yourself somewhere here, immediately change your lifestyle! Advice from a person felt the difference 1. Pending These are the people who promise to start eating right or do sports after an event. Or tomorrow. Or the winter, or summer, may…
Did you fail your diet? It’s fixable! Know that it is possible to “sin” Each of us occasionally errs while adhering to a diet. But you don’t just want to be punished because you feel you have failed – which will make you give up and lose control completely. Just eating something you shouldn’t…
Frog Works Frog and hot water Years ago, an experiment took place in American colleges in three stages: They put a frog in a pot of boiling water to see if the frog was smart enough to jump out of it. And she popped up. Then they put the frog in a container at…
Small steps in the right direction They lead to a big positive change. Do you want to lose weight, overcome fatigue and low immunity, eat properly, be healthy and happy? Sign-Up here: http://bit.ly/galantoreg You will get the chance to enroll yourself or your loved ones in “Academy of Health” or online challenge. Our coach will…
The secret to health and longevity – is it in sports? Is it obligatory to go to the gym every day or to buy a “treadmill”, a bicycle and a step exercise machine if we want to be healthy? We are obviously well informed. We have read about many centenarians. We have noticed that there…
