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Banana and coconut snowballs

  Hey, it’s cold outside! But our festive return to protein balls is inspired by the warmer countries, combining the flavors of creamy banana and tropical coconut to create the perfect after-workout bite to enjoy in cold weather. Best of all, Banana and coconut snowballs are easy to prepare and ready in minutes. Ingredients: 2…

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7 ways to make your coffee healthy

  Whoever comes to our club knows that we are not forcing anyone to do anything against their will. Especially deprived of something favorite. If coffee is your favorite pleasure? How to make it healthy? Here are some tips checked in our several-year practice. Coffee is a strong diuretic. In plain language, that means that…

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Academy of Health – Galanto

  In the Health Academy of Galanto Club you get: In the Health Academy of Galanto Club you receive:  10-day adaptation period with nutrition training. Personal trainer, personal attitude and individual counseling. Follow-up results. Preparing a personal diet. Possibility for healthy eating (lunch and dinner) and club products test at club prices. Supplementation – personalized…

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