Micronutrients Archives - Gali & Tony Galanto

The Fastest Way to Burn Visceral Fat: A 3-Step Strategy That Doesn’t Stress Your Body

Антон Иванов — Thu, 02 Jul 2026 07:47:26 +0000

The Fastest Way to Burn Visceral Fat: A 3-Step Strategy Without Stress for the Body Visceral fat (the fat around the internal organs) is not so much affected by simple calorie counting as by hormonal balance and more specifically, by insulin management. When levels of this hormone are constantly high,...

The material The Fastest Way to Burn Visceral Fat: A 3-Step Strategy That Doesn’t Stress Your Body was first published on Gali & Tony Galanto.

Magnesium – the “spark” of life that we often forget

Антон Иванов — Fri, 18 Apr 2025 10:23:17 +0000

Magnesium – the “spark” of life that we often forget Imagine your body as a complex machine made up of millions of tiny gears. Magnesium is the spark of life, the “oil” that keeps those gears turning smoothly and silently. It’s not as well-known as the stars of healthy eating...

The material Magnesium – the “spark” of life that we often forget was first published on Gali & Tony Galanto.

5 Ways to Improve Heart Health and Nitric Oxide

Антон Иванов — Sat, 13 Jun 2020 08:14:26 +0000

Doctor Lou Ignaro, Nobel* Laureate in Medicine, member of Herbalife ‘s Nutrition Advisory Board Not too many people know about nitric oxide and how it promotes cardiovascular health. Our body’s production of nitric oxide – known as NO – actually plays a crucial role: keeping our blood vessels flexible to...

The material 5 Ways to Improve Heart Health and Nitric Oxide was first published on Gali & Tony Galanto.

Selenium

Антон Иванов — Tue, 07 Mar 2017 13:46:32 +0000

Selenium is one of the most important elements of our body’s immune defense. It has unique antioxidant properties. It neutralizes the most dangerous and aggressive free radicals that other antioxidants fail to deal with. Extremely important for the normal functioning of the thyroid gland and the general metabolism of the...

The material Selenium was first published on Gali & Tony Galanto.