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5 exercises in social isolation

5 exercises in social isolation

  5 exercises in social isolation By Samantha Clayton, OLY, ISSA-CPT, Vice President, Sports Performance and Fitness Worldwide Gyms and training studios are taking all possible measures to slow the further spread of the highly infectious COVID-19 (coronavirus). The gym is a well-known and populated place where germs can easily spread. A new study has…

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Strengthen your Immune System through Nutrition

Strengthen your Immune System through Nutrition

  Strengthen your Immune System through Nutrition Dr. David Heber, M.D., PhD, FACP, FASN-Chairman, Herbalife Nutrition Institute The new corona virus for 2019, also known as COVID-19, has taken the world by surprise with its highly contagious nature and mortality. Relatively unknown until the outbreak, the virus reached almost every part of the world. Most…

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