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Holiday – Jim Rohn & We

Празничен ден

(Български) Празничен ден – Джим Рон и ние
Днес е един наистина празничен ден за нас: на днешната дата преди 90 години е роден Джим Рон; и отново на днешната дата преди 6 години ние с Галя станахме членове на Herbalife Nutrition; Herbalife Nutrition тази година през февруари навърши 40 години от създаването си; днес София има празник; много наши приятели имат рождени и именни дни: нека бъдат здрави и щастливи!

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9 benefits of climbing stairs

9 ползи от качване на стълби

9 benefits of climbing stairs A good way to melt fat It takes nothing but a desire to start climbing stairs. Even if you live, there is none – you will find somewhere else with ease. Climbing stairs is one of the most effective cardio-exercises for burning calories – it ranks before running (23% more…

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Strengthen your Immune System through Nutrition

(Български) Храненето не е заместител на ефективно лекарство и няма да ви попречи да се зарази те с COVID-19 или други заболявания. Поддържането на силна имунна система обаче е нещо, което всички здрави хора могат да направят.

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Blood type and nutrition

  In some environments, it is widely believed that if the food is tailored to the different biochemical characteristics of a person’s blood group, better digestion will be guaranteed, energy is more efficiently dissolved, and excess fat is more quickly melted. Removing obesity improves health and reduces the risk of many diseases. Is it true?…

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Do you quench your thirst with Coca-Cola?

  A woman made a real experiment with herself in the spirit of the movie Super Size Me, but not for a month, but for 16 years. Do you want to know what happens to your body if you do the same thing, Popular Science asks? A 31-year-old Monaco woman has been admitted to hospital…

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About the cost of the miracle

  An eight-year-old child heard his parents talk about his little brother. Everything the girl knew was that his brother was very sick, and they had no money left for them. They moved to a smaller house because they could no longer afford to stay at home after paying the hospital bill. Only a very…

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10000 steps a day

  You have certainly heard (or read) the advice that it is desirable to strive to walk 10000 steps a day. For most people, this is 6-8 km/day, depending on the height of a person, the speed at which he moves, and his walking habits. Have you ever wondered if this is so? And where…

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