+359 88 8153150 25 Evlogi & Hristo Georgievi Blv. Sofia 1142

8 types of people who will hardly be healthy and happy

If you find yourself somewhere here, immediately change your lifestyle! Advice from a person felt the difference 1. Pending These are the people who promise to start eating right or do sports after an event. Or tomorrow. Or the winter, or summer, may pass from Monday, New Year, after Easter… They are constantly waiting for…

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Blood type and nutrition

  In some environments, it is widely believed that if the food is tailored to the different biochemical characteristics of a person’s blood group, better digestion will be guaranteed, energy is more efficiently dissolved, and excess fat is more quickly melted. Removing obesity improves health and reduces the risk of many diseases. Is it true?…

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Do you quench your thirst with Coca-Cola?

  A woman made a real experiment with herself in the spirit of the movie Super Size Me, but not for a month, but for 16 years. Do you want to know what happens to your body if you do the same thing, Popular Science asks? A 31-year-old Monaco woman has been admitted to hospital…

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Do you intend to try a diet?

  Instead, make a few small changes When the 1st of the month comes, it’s time to find the old list of dietary choices you made last year (or last year?) And get yourself ready to deal with them again. We often find it difficult because our to-do list is too long. We are creatures…

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Frog Works

  Frog and hot water Years ago, an experiment took place in American colleges in three stages: They put a frog in a pot of boiling water to see if the frog was smart enough to jump out of it. And she popped up. Then they put the frog in a container at room temperature….

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Wellness Assessment

  What (doesn’t) the scale tell you… or why does the number in itself mean nothing? Scale! Ah, this scale is the “scarecrow” for most women, and for many men, too. The device that is capable of disrupting or improving mood in seconds. However, the scale does not tell you everything and should not be…

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7 day challenge

  Challenge – game with next level tasks. Our 7 day challenge includes: Package with 6-balanced breakfasts and 6-balanced lunches / dinners. Personal trainer and consultation. Home Video Training. General nutrition recommendations and diet for each of the 7 days Completion of individual tasks. PARTICIPATION FEE – EUR 29.00. The tasks are about sharing a…

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Culinary Academy

Registration Form: https://forms.gle/8KXjSNv3FEZQHztw9 The Culinary Academy is the most delicious part of our events! 🥦Are you wondering how to eat a variety of #tasteful and #food, do you want to # fit? Even if the answer is no, feel free to grab a bite and save # super # delicious # recipes with us! 🥗…

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