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	<title>loss of muscle mass Archives - Gali &amp; Tony Galanto</title>
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	<title>loss of muscle mass Archives - Gali &amp; Tony Galanto</title>
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		<title>Strength has no age: How to beat sarcopenia and restore youthfulness to your muscles</title>
		<link>https://club.galanto.com/en/strength-has-no-age-how-to-beat-sarcopenia-and-restore-youthfulness-to-your-muscles/</link>
					<comments>https://club.galanto.com/en/strength-has-no-age-how-to-beat-sarcopenia-and-restore-youthfulness-to-your-muscles/#respond</comments>
		
		<dc:creator><![CDATA[LZ3AI]]></dc:creator>
		<pubDate>Thu, 21 May 2026 17:49:44 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[active lifestyle]]></category>
		<category><![CDATA[healthy aging]]></category>
		<category><![CDATA[Herbalife nutrition]]></category>
		<category><![CDATA[loss of muscle mass]]></category>
		<category><![CDATA[muscle mass in adults]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[protein synthesis after 60]]></category>
		<category><![CDATA[strength training for adults]]></category>
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					<description><![CDATA[<p>Strength has no age: How to beat sarcopenia and restore youthfulness to your muscles From my memories and with the help of a much older doctor friend of mine “A patient of mine came to me on his seventieth birthday. With a slight resignation in his voice, he told me...</p>
<p> <a class="continue-reading-link" href="https://club.galanto.com/en/strength-has-no-age-how-to-beat-sarcopenia-and-restore-youthfulness-to-your-muscles/"><span>Continue reading</span><i class="crycon-right-dir"></i></a> </p>
<p>The material <a href="https://club.galanto.com/en/strength-has-no-age-how-to-beat-sarcopenia-and-restore-youthfulness-to-your-muscles/">Strength has no age: How to beat sarcopenia and restore youthfulness to your muscles</a> was first published on <a href="https://club.galanto.com/en">Gali &amp; Tony Galanto</a>.</p>
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