+359 88 8153150 4 Buzludzha Str. Sofia 1606 (to the Russian Monument)

Wellness Assessment

  What (doesn’t) the scale tell you… or why does the number in itself mean nothing? Scale! Ah, this scale is the “scarecrow” for most women, and for many men, too. The device that is capable of disrupting or improving mood in seconds. However, the scale does not tell you everything and should not be…

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7 day challenge

  Challenge – game with next level tasks. Our 7 day challenge includes: Package of 6 balanced snacks. Personal trainer and consultation. Home Video Training. General nutrition recommendations. Completion of individual tasks. PARTICIPATION FEE – BGN 39.50. The tasks are about sharing a photo with products, following up on club accounts, and having a hashtag…

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21 day challenge

  21 day challenge is online training and building the right eating habits to achieve certain goals. Contents: Personal trainer, consultation and individual nutrition plan. Thematic video lectures on nutrition. Video workouts for home performance. Sample Healthy Cooking Recipes. Various personal stories. Track the results online or by phone. 21 tea and shake (or aloe…

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10000 steps a day

  You have certainly heard (or read) the advice that it is desirable to strive to walk 10000 steps a day. For most people, this is 6-8 km/day, depending on the height of a person, the speed at which he moves, and his walking habits. Have you ever wondered if this is so? And where…

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Visceral Fat – Are They Easily Burning?

(Български) „Висцералните“ или още „вътрешните“ мазнини са мазнините, които се намират около вътрешните органи и в самите органи. Естествено е болшинството висцерални мазнини да са разположени в коремната област – там са повечето ни вътрешни органи.Талията е нещо, което най-бързо се „сваля“.Това създава впечатлението, че вътрешните мазнини също най-лесно се свалят.

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HERBALIFE NUTRITION and We

  Unique company in the field of nutrition HERBALIFE NUTRITION is a unique company working in more than 90 countries, for over 39 years, with the mission of making the world healthier and happier. It is unique not only with some of the best products and its mission. HERBALIFE NUTRITION offers individual attitude to each…

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