lifestyle Archives - Gali & Tony Galanto https://club.galanto.com/en/tag/lifestyle/ We make the world healthier and happier! Wed, 22 May 2024 06:16:55 +0000 en-US hourly 1 https://club.galanto.com/wp-content/uploads/2022/11/gt-icon-150x150.png lifestyle Archives - Gali & Tony Galanto https://club.galanto.com/en/tag/lifestyle/ 32 32 Get to know your body in a new way! https://club.galanto.com/en/get-to-know-your-body-in-a-new-way/ https://club.galanto.com/en/get-to-know-your-body-in-a-new-way/#respond Tue, 26 Sep 2023 14:45:14 +0000 https://club.galanto.com/?p=2490 Get to know your body in a new way! Do you want to really know what your weight is and what exactly it consists of? Do you accept that your biological age may be different from the one on your ID card? Or that a visibly thin person can unexpectedly...

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]]> https://club.galanto.com/en/get-to-know-your-body-in-a-new-way/feed/ 0 How to create a healthy living plan https://club.galanto.com/en/how-to-create-a-healthy-living-plan/ https://club.galanto.com/en/how-to-create-a-healthy-living-plan/#respond Wed, 30 Nov 2022 09:39:25 +0000 https://club.galanto.com/?p=321 When it comes to getting fit and healthy, there are many factors that can contribute to your overall sense of well-being. From nutrition and rest, to stress levels, work commitments, your genes and more, these are just some of the many things that can affect your personal results. Getting healthier...

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