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	<title>Galanto Club Archives - Gali &amp; Tony Galanto</title>
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	<description>We make the world healthier and happier!</description>
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	<title>Galanto Club Archives - Gali &amp; Tony Galanto</title>
	<link>https://club.galanto.com/en/category/galanto-club/</link>
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	<item>
		<title>Don&#8217;t dig your life for problems &#8211; look for solutions!</title>
		<link>https://club.galanto.com/en/dont-dig-your-life-for-problems-look-for-solutions/</link>
					<comments>https://club.galanto.com/en/dont-dig-your-life-for-problems-look-for-solutions/#respond</comments>
		
		<dc:creator><![CDATA[LZ3AI]]></dc:creator>
		<pubDate>Mon, 20 May 2024 08:55:19 +0000</pubDate>
				<category><![CDATA[Galanto Club]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Trainers]]></category>
		<category><![CDATA[active lifestyle]]></category>
		<category><![CDATA[motivation]]></category>
		<guid isPermaLink="false">https://club.galanto.com/?p=2717</guid>

					<description><![CDATA[<p>Don&#8217;t dig your life for problems &#8211; look for solutions! Our health has become a real problem. For everyone. Both young and old. We wonder why we feel tired, sick, why we have headaches, and why we feel frantic fear when flu season approaches… No one is immune to health...</p>
<p> <a class="continue-reading-link" href="https://club.galanto.com/en/dont-dig-your-life-for-problems-look-for-solutions/"><span>Continue reading</span><i class="crycon-right-dir"></i></a> </p>
<p>The material <a href="https://club.galanto.com/en/dont-dig-your-life-for-problems-look-for-solutions/">Don&#8217;t dig your life for problems &#8211; look for solutions!</a> was first published on <a href="https://club.galanto.com/en">Gali &amp; Tony Galanto</a>.</p>
]]></description>
		
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		<item>
		<title>Get to know your body in a new way!</title>
		<link>https://club.galanto.com/en/get-to-know-your-body-in-a-new-way/</link>
					<comments>https://club.galanto.com/en/get-to-know-your-body-in-a-new-way/#respond</comments>
		
		<dc:creator><![CDATA[LZ3AI]]></dc:creator>
		<pubDate>Tue, 26 Sep 2023 14:45:14 +0000</pubDate>
				<category><![CDATA[Galanto Club]]></category>
		<category><![CDATA[Measurement]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[nutrition]]></category>
		<guid isPermaLink="false">https://club.galanto.com/?p=2490</guid>

					<description><![CDATA[<p>Get to know your body in a new way! Do you want to really know what your weight is and what exactly it consists of? Do you accept that your biological age may be different from the one on your ID card? Or that a visibly thin person can unexpectedly...</p>
<p> <a class="continue-reading-link" href="https://club.galanto.com/en/get-to-know-your-body-in-a-new-way/"><span>Continue reading</span><i class="crycon-right-dir"></i></a> </p>
<p>The material <a href="https://club.galanto.com/en/get-to-know-your-body-in-a-new-way/">Get to know your body in a new way!</a> was first published on <a href="https://club.galanto.com/en">Gali &amp; Tony Galanto</a>.</p>
]]></description>
		
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		<item>
		<title>Holiday &#8211; Jim Rohn and Us</title>
		<link>https://club.galanto.com/en/holiday-jim-rohn-and-us/</link>
					<comments>https://club.galanto.com/en/holiday-jim-rohn-and-us/#respond</comments>
		
		<dc:creator><![CDATA[LZ3AI]]></dc:creator>
		<pubDate>Sat, 16 Sep 2023 21:01:08 +0000</pubDate>
				<category><![CDATA[Galanto Club]]></category>
		<guid isPermaLink="false">https://club.galanto.com/?p=1170</guid>

					<description><![CDATA[<p>Holiday &#8211; Jim Rohn and Us Today is a truly festive day for us: Jim Rohn was born 90 years ago today ; and again today 9 years ago Gali and I became members of Herbalife Nutrition; Herbalife Nutrition celebrated 43 years of its establishment in February; today Sofia has...</p>
<p> <a class="continue-reading-link" href="https://club.galanto.com/en/holiday-jim-rohn-and-us/"><span>Continue reading</span><i class="crycon-right-dir"></i></a> </p>
<p>The material <a href="https://club.galanto.com/en/holiday-jim-rohn-and-us/">Holiday &#8211; Jim Rohn and Us</a> was first published on <a href="https://club.galanto.com/en">Gali &amp; Tony Galanto</a>.</p>
]]></description>
		
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		<title>Three of the often overlooked facts about self-weight loss</title>
		<link>https://club.galanto.com/en/three-of-the-often-overlooked-facts-about-self-weight-loss/</link>
					<comments>https://club.galanto.com/en/three-of-the-often-overlooked-facts-about-self-weight-loss/#respond</comments>
		
		<dc:creator><![CDATA[LZ3AI]]></dc:creator>
		<pubDate>Sat, 09 Sep 2023 10:38:29 +0000</pubDate>
				<category><![CDATA[Healthy Weight Loss]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Online Education]]></category>
		<category><![CDATA[active lifestyle]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[nutrition]]></category>
		<guid isPermaLink="false">https://club.galanto.com/?p=2477</guid>

					<description><![CDATA[<p>Three of the often overlooked facts about self-weight loss A calorie deficit is necessary, but not sufficient. Even if you are nutritionally deficient, if you are not providing your body with the nutritional value it needs from food (ie all the nutrients it needs), it goes into &#8220;protection mode&#8221;. It...</p>
<p> <a class="continue-reading-link" href="https://club.galanto.com/en/three-of-the-often-overlooked-facts-about-self-weight-loss/"><span>Continue reading</span><i class="crycon-right-dir"></i></a> </p>
<p>The material <a href="https://club.galanto.com/en/three-of-the-often-overlooked-facts-about-self-weight-loss/">Three of the often overlooked facts about self-weight loss</a> was first published on <a href="https://club.galanto.com/en">Gali &amp; Tony Galanto</a>.</p>
]]></description>
		
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		<title>Get in shape with the new &#8220;Eating for Health&#8221; marathon</title>
		<link>https://club.galanto.com/en/get-in-shape-with-the-new-eating-for-health-marathon/</link>
					<comments>https://club.galanto.com/en/get-in-shape-with-the-new-eating-for-health-marathon/#respond</comments>
		
		<dc:creator><![CDATA[LZ3AI]]></dc:creator>
		<pubDate>Wed, 30 Aug 2023 12:07:14 +0000</pubDate>
				<category><![CDATA[Marathon]]></category>
		<category><![CDATA[active lifestyle]]></category>
		<category><![CDATA[nutrition]]></category>
		<guid isPermaLink="false">https://club.galanto.com/?p=2462</guid>

					<description><![CDATA[<p>Get in shape with the new &#8220;Eating for Health&#8221; marathon Completely online, in Telegram! Start: September 11, 2023 (Monday) Feel the change in 10 days! Weight loss, cleansing, maintenance, change in eating habits, knowledge, pleasure, entertainment! Get into a rhythm with the help of a personal trainer, in a group...</p>
<p> <a class="continue-reading-link" href="https://club.galanto.com/en/get-in-shape-with-the-new-eating-for-health-marathon/"><span>Continue reading</span><i class="crycon-right-dir"></i></a> </p>
<p>The material <a href="https://club.galanto.com/en/get-in-shape-with-the-new-eating-for-health-marathon/">Get in shape with the new &#8220;Eating for Health&#8221; marathon</a> was first published on <a href="https://club.galanto.com/en">Gali &amp; Tony Galanto</a>.</p>
]]></description>
		
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		<title>If you are in Varna now</title>
		<link>https://club.galanto.com/en/%d0%b0%d0%ba%d0%be-%d1%81%d1%82%d0%b5-%d0%b2%d1%8a%d0%b2-%d0%b2%d0%b0%d1%80%d0%bd%d0%b0-%d1%81%d0%b5%d0%b3%d0%b0-en-translation/</link>
					<comments>https://club.galanto.com/en/%d0%b0%d0%ba%d0%be-%d1%81%d1%82%d0%b5-%d0%b2%d1%8a%d0%b2-%d0%b2%d0%b0%d1%80%d0%bd%d0%b0-%d1%81%d0%b5%d0%b3%d0%b0-en-translation/#respond</comments>
		
		<dc:creator><![CDATA[LZ3AI]]></dc:creator>
		<pubDate>Thu, 27 Jul 2023 20:36:26 +0000</pubDate>
				<category><![CDATA[Galanto Club]]></category>
		<category><![CDATA[Herbalife Nutrition]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[active lifestyle]]></category>
		<category><![CDATA[nutrition]]></category>
		<guid isPermaLink="false">https://club.galanto.com/?p=2443</guid>

					<description><![CDATA[<p>If you are in Varna now Whether you live here or happen to be in town right now and want to learn more about your body composition and find out what your metrics are and where they are against the norm, you can sign up for a free bioimpulse weight...</p>
<p> <a class="continue-reading-link" href="https://club.galanto.com/en/%d0%b0%d0%ba%d0%be-%d1%81%d1%82%d0%b5-%d0%b2%d1%8a%d0%b2-%d0%b2%d0%b0%d1%80%d0%bd%d0%b0-%d1%81%d0%b5%d0%b3%d0%b0-en-translation/"><span>Continue reading</span><i class="crycon-right-dir"></i></a> </p>
<p>The material <a href="https://club.galanto.com/en/%d0%b0%d0%ba%d0%be-%d1%81%d1%82%d0%b5-%d0%b2%d1%8a%d0%b2-%d0%b2%d0%b0%d1%80%d0%bd%d0%b0-%d1%81%d0%b5%d0%b3%d0%b0-en-translation/">If you are in Varna now</a> was first published on <a href="https://club.galanto.com/en">Gali &amp; Tony Galanto</a>.</p>
]]></description>
		
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		<title>I Don&#8217;t Have Money for a Healthy Life</title>
		<link>https://club.galanto.com/en/i-dont-have-money-for-a-healthy-life/</link>
					<comments>https://club.galanto.com/en/i-dont-have-money-for-a-healthy-life/#respond</comments>
		
		<dc:creator><![CDATA[LZ3AI]]></dc:creator>
		<pubDate>Thu, 06 Jul 2023 07:00:33 +0000</pubDate>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Marathon]]></category>
		<guid isPermaLink="false">https://club.galanto.com/?p=1449</guid>

					<description><![CDATA[<p>We hear these words constantly in our practice. It may not sound convincing (the truth is often not convincing) that when we started eating properly, our food budget increased by as much as 8 BGN for two people. In addition, I have not deducted the price of the handful of...</p>
<p> <a class="continue-reading-link" href="https://club.galanto.com/en/i-dont-have-money-for-a-healthy-life/"><span>Continue reading</span><i class="crycon-right-dir"></i></a> </p>
<p>The material <a href="https://club.galanto.com/en/i-dont-have-money-for-a-healthy-life/">I Don&#8217;t Have Money for a Healthy Life</a> was first published on <a href="https://club.galanto.com/en">Gali &amp; Tony Galanto</a>.</p>
]]></description>
		
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		<title>A Marathon for a Strong Spirit and a Healthy Body with Gali and Tony</title>
		<link>https://club.galanto.com/en/a-marathon-for-a-strong-spirit-and-a-healthy-body-with-gali-and-tony/</link>
					<comments>https://club.galanto.com/en/a-marathon-for-a-strong-spirit-and-a-healthy-body-with-gali-and-tony/#respond</comments>
		
		<dc:creator><![CDATA[LZ3AI]]></dc:creator>
		<pubDate>Mon, 05 Jun 2023 07:01:30 +0000</pubDate>
				<category><![CDATA[Galanto Club]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<guid isPermaLink="false">https://club.galanto.com/?p=2377</guid>

					<description><![CDATA[<p>This is a long-term project with 10-day challenges (tours). Real &#8211; a direct path to success! And it doesn&#8217;t matter if you want weight and body correction or a change to a healthier, more active and happier life. The marathon is not binding on anything and the unity depends on...</p>
<p> <a class="continue-reading-link" href="https://club.galanto.com/en/a-marathon-for-a-strong-spirit-and-a-healthy-body-with-gali-and-tony/"><span>Continue reading</span><i class="crycon-right-dir"></i></a> </p>
<p>The material <a href="https://club.galanto.com/en/a-marathon-for-a-strong-spirit-and-a-healthy-body-with-gali-and-tony/">A Marathon for a Strong Spirit and a Healthy Body with Gali and Tony</a> was first published on <a href="https://club.galanto.com/en">Gali &amp; Tony Galanto</a>.</p>
]]></description>
		
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		<title>One always finds time</title>
		<link>https://club.galanto.com/en/one-always-finds-time/</link>
					<comments>https://club.galanto.com/en/one-always-finds-time/#respond</comments>
		
		<dc:creator><![CDATA[LZ3AI]]></dc:creator>
		<pubDate>Mon, 29 May 2023 07:31:24 +0000</pubDate>
				<category><![CDATA[Galanto Club]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[motivation]]></category>
		<guid isPermaLink="false">https://club.galanto.com/?p=2347</guid>

					<description><![CDATA[<p>One always finds time for everything one really wants – desire ignites the flame of passion and motivation. Regardless of the number of commitments and responsibilities that life and circumstances throw at him, when he finds something that excites and inspires him, he finds ways to achieve it. Maybe it&#8217;s...</p>
<p> <a class="continue-reading-link" href="https://club.galanto.com/en/one-always-finds-time/"><span>Continue reading</span><i class="crycon-right-dir"></i></a> </p>
<p>The material <a href="https://club.galanto.com/en/one-always-finds-time/">One always finds time</a> was first published on <a href="https://club.galanto.com/en">Gali &amp; Tony Galanto</a>.</p>
]]></description>
		
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		<item>
		<title>3 Thoughts that Make us Fat</title>
		<link>https://club.galanto.com/en/3-thoughts-that-make-us-fat/</link>
					<comments>https://club.galanto.com/en/3-thoughts-that-make-us-fat/#respond</comments>
		
		<dc:creator><![CDATA[LZ3AI]]></dc:creator>
		<pubDate>Tue, 13 Dec 2022 07:23:06 +0000</pubDate>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Personal Development]]></category>
		<guid isPermaLink="false">https://club.galanto.com/?p=1031</guid>

					<description><![CDATA[<p>The &#8220;eat less, move more&#8221; formula may not work if we don&#8217;t take into account the fine tuning of the body. Low self-esteem Excessive demands on oneself overshadows life and affects the waistline. Unscrupulous nutritionists make money by making people feel bad and overly critical of their bodies. As a...</p>
<p> <a class="continue-reading-link" href="https://club.galanto.com/en/3-thoughts-that-make-us-fat/"><span>Continue reading</span><i class="crycon-right-dir"></i></a> </p>
<p>The material <a href="https://club.galanto.com/en/3-thoughts-that-make-us-fat/">3 Thoughts that Make us Fat</a> was first published on <a href="https://club.galanto.com/en">Gali &amp; Tony Galanto</a>.</p>
]]></description>
		
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		<title>12 Things they Don&#8217;t Teach in School, but they Should</title>
		<link>https://club.galanto.com/en/12-things-they-dont-teach-in-school-but-they-should/</link>
					<comments>https://club.galanto.com/en/12-things-they-dont-teach-in-school-but-they-should/#respond</comments>
		
		<dc:creator><![CDATA[LZ3AI]]></dc:creator>
		<pubDate>Fri, 09 Dec 2022 20:54:54 +0000</pubDate>
				<category><![CDATA[Personal Development]]></category>
		<guid isPermaLink="false">https://club.galanto.com/?p=717</guid>

					<description><![CDATA[<p>Don&#8217;t you think that years ago we seemed to learn less and know more about life? Maybe we read more books? Let everyone try to answer for themselves. Well, it can also save it as a comment. Languages, science, art, computers &#8211; are these things enough to prepare a person...</p>
<p> <a class="continue-reading-link" href="https://club.galanto.com/en/12-things-they-dont-teach-in-school-but-they-should/"><span>Continue reading</span><i class="crycon-right-dir"></i></a> </p>
<p>The material <a href="https://club.galanto.com/en/12-things-they-dont-teach-in-school-but-they-should/">12 Things they Don&#8217;t Teach in School, but they Should</a> was first published on <a href="https://club.galanto.com/en">Gali &amp; Tony Galanto</a>.</p>
]]></description>
		
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		<title>Do Small Pebbles Prevent us from Being Happy?</title>
		<link>https://club.galanto.com/en/do-small-pebbles-prevent-us-from-being-happy/</link>
					<comments>https://club.galanto.com/en/do-small-pebbles-prevent-us-from-being-happy/#respond</comments>
		
		<dc:creator><![CDATA[LZ3AI]]></dc:creator>
		<pubDate>Fri, 09 Dec 2022 19:09:31 +0000</pubDate>
				<category><![CDATA[Personal Development]]></category>
		<guid isPermaLink="false">https://club.galanto.com/?p=702</guid>

					<description><![CDATA[<p>Once, while untangling his nets, a fisherman accidentally released the spirit from the lamp, and he said to his rescuer: &#8211; I will fulfill three of your wishes, this is your reward. What do you want first? &#8220;I wish I were wise enough to choose my other desires in the...</p>
<p> <a class="continue-reading-link" href="https://club.galanto.com/en/do-small-pebbles-prevent-us-from-being-happy/"><span>Continue reading</span><i class="crycon-right-dir"></i></a> </p>
<p>The material <a href="https://club.galanto.com/en/do-small-pebbles-prevent-us-from-being-happy/">Do Small Pebbles Prevent us from Being Happy?</a> was first published on <a href="https://club.galanto.com/en">Gali &amp; Tony Galanto</a>.</p>
]]></description>
		
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