Oatmeal with F1 prepared from last night

Oatmeal with F1 prepared from last night

Try a new way to have a healthy breakfast this month.

This oatmeal cooked from the previous evening are a delicious way to get a great morning meal, with aromatic topping made with sliced ​​pear, cinnamon, Instant herbal tea drink and Apple-flavored Oatmeal.

Preparation time: 10 minutes plus 4 hours of cooling time

Servings: 1

Ingredients:

2 scoops of Herbalife Nutrition Formula 1 Banana Cream Taste Shake

2 tablespoons Herbalife Nutrition Protein drink mix Vanilla

½  Teaspoon of cinnamon powder

1 tbsp Herbalife Nutrition Oat-apple drink

175 ml + 2 tbsp cold water

½ pear sliced

30 g of pressed oatmeal

Method of preparation:

  1. Mix sliced ​​pear, soluble herbal tea drink, oat-apple drink and 2 tbsp cold water together in a small bowl. Stir until well blended. Set aside to allow the mixture to thicken as you prepare the oatmeal.
  2. In a jar or small bowl, mix the pressed oatmeal, Shake Formula 1 and the Protein drink mix together with a fork. Gradually add the remaining amount of water, stirring until well mixed. Spoon the mixture with the pear on top. Cover tightly with a lid or foil and refrigerate for 4 hours or overnight.
  3. If desired, sprinkle extra cinnamon before serving.

Nutritional value per serving Oats with F1 prepared from last night *

Kcal Protein (g) Fats (g) Carbohydrates (g) Sugars (g) Fiber (g)
372 28.1 6.9 48 15.6 15.1

* “Only when prepared according to label instructions, does the product offer the full nutritional benefits described on this label”

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