Herbalife24® Creatine+: The Scientific Revolution for Strength, Muscle Health and Vitality at Any Age
Creatine is one of the most researched and medically proven ingredients in the world to support muscle function and cellular energy. It is a non-protein amino acid that is found primarily in skeletal muscle. It is produced in small amounts by the body; it is found in animal foods and seafood.
What is Herbalife24® Creatine+?
- About 95% of the creatine in the human body is stored in skeletal muscle in the form of phosphocreatine. It plays a key role in the regeneration of adenosine triphosphate (ATP) — the main source of fast energy for cells. Since natural food sources (mainly meat and seafood) provide modest amounts, supplementing with Herbalife’s proprietary formula ensures optimal satiety.
- The uniqueness of Herbalife24® Creatine+ lies in the synergistic combination of pure creatine monohydrate with calcium and essential B vitamins.
The product Herbalife24® Creatine+ has SKU: 488K and VP: 15.95.
| Ingredient (in a daily dose of 3.8 g) | Amount | % of the Reference Intake (RI) |
| Creatine monohydrate (of which pure Creatine) | 3.4 g (3.0 g) | — |
| Calcium | 146 mg | 18% |
| Vitamin B1 (Thiamine) | 0.18 mg | 16% |
| Vitamin B2 (Riboflavin) | 0.21 mg | 15% |
| Niacin (Vitamin B3) | 2.4 mg NE | 15% |
| Vitamin B6 | 0.21 mg | 15% |
| Vitamin B12 | 0.38 µg | 15% |
| Pantothenic acid (Vitamin B5) | 0.90 mg | 15% |
Who is it suitable for and what are the benefits?
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Active athletes and fitness enthusiasts
- Increases physical endurance: Taking 3 g of creatine daily increases performance during consecutive short-term, high-intensity exercises.
- Muscle growth and recovery: Helps increase lean body mass, optimizes muscle glycogen levels and reduces the risk of sports injuries.
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Healthy aging (People over 55)
With age, there is a natural decline in muscle mass and strength (sarcopenia).
- Maintaining muscle function: Taking 3 g of creatine daily in combination with regular strength training (at least 3 times a week with resistance 65-75% of maximum) improves muscle strength and function in older adults. This directly contributes to maintaining independence and vitality in everyday life.
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Support for women, vegans and vegetarians
- Women’s health: Supports muscle tissue, helps reduce oxidative stress and maintains sustainable energy levels.
- Vegan and vegetarian diet: Since people on a plant-based diet do not consume meat, their natural stores of creatine are significantly lower, which makes the supplement extremely valuable for them.
Additional information
Instructions for use
- Dosage: Mix 3.0-3.8 g of powder (approximately 2 measuring spoons of 3 cc) with 200 ml of water, your favorite Formula 1 shake or other beverage.
- Time of intake: Take once a day at any time convenient for you – before, during, after training or on a day off.
- Quality guarantee: The product is tasteless, gluten-free, suitable for vegans and is certified by Informed-Sport (tested for banned substances on each batch).
Bibliography
- Herbalife International. H24 Creatine+ Information Brochure (SKU 488K), Sofia, 2026.
- Herbalife Nutrition. H24 Creatine+ Training Presentation, 2026.
- Herbalife International. H24 Creatine+ Product Claims Brochure, Sofia, 2026.