This program in our club is developing of the “Weight Loss Challenge (WLC)” because goals and results are not only in the direction of “weakening”, but also to improve immunity, sports nutrition and muscle mass gain, fatigue removal, external…
Personal meetings and consultations take place in a casual setting in the office or online via Zoom.
First you share what you want to achieve – weight loss, weight gain or gain muscle mass, a sports program, or just learning…
Our coaches actively participate in a streamlined system of local and corporate events and trainings. They are a wonderful tool for professional and personal development and motivation.
Some of them are clubs, local ones are joint – for several clubs…
Our club is effectively using different challenges. The current is a “30-day challenge”. It is intended primarily for people who want to lose weight, but it is also useful for anyone who would like to learn more about proper…
You have certainly heard (or read) the advice that it is desirable to strive…
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6 simple rules with which self-control is easy
Most people think that good lifestyle is…
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If you do not have a nutrition coach, it is logical to read the…
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No one will admit it.
You consider it a great sin, have not you tried…
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Shake Formula 1 Vanilla
I joined a group to support my wife. There for three months without any hunger, with many eating and drinking the water I lost many kilos, took off much fat and many cm of laps of my body. I had to change my entire wardrobe, all…
Before I drinking water just as there is in coffee. Exercise quite rare. Not having breakfast or I bought banichka from a directional tea-house. At noon I ate only if you have time to do that. Or the morning I bought two banichka’s to…
Български
