Gali & Tony Galanto
Engineers of happiness. Club for smiles and good mood ;-) You probably haven't thought about the extent to which your smile and mood depend on your nutrition. But can a hungry person be smiling and calm? No, a hungry person is angry and nervous. You can starve for a variety of reasons: because you want to lose weight, because you don't have money, and many others. The end result is always the same - a hungry person is angry and nervous. We will teach you how to achieve your goal without starving. We will bring back your smiles. We will bring back your good mood. Who are we? Galya and Tony. And the club is currently only virtual, but modern technologies make it possible even under these conditions, without excluding real meetings. Our story
Years before
Successful business
A decision
Beginning of change
Herbalife Nutrition
Lifestyle
Our community
Do you notice the huge positive energy that flows from people? Are you impressed by the smiling faces and the happiness they radiate? Our products are truly the best on the market for more than four decades, but the unique thing is that with us everyone gets a personal wellness coach who is almost constantly available for questions and advice and all the time on the road to success. Success with us has no upper limit! Leave your contacts - phone, email, Facebook or other, and if you don't want to wait - just call us, for a convenient time to meet, online or in person. Life is one, there will be no second edition. Experience it so that after a while, looking back, you exclaim: Hey, the view is really worth it! Insulin resistance: A lifelong diagnosis or a signal for a change in habits?
Insulin Resistance: A Lifetime Diagnosis or a Signal for a Change in Habits? Insulin Resistance and Nutrition More and more people are leaving the doctor’s office with a diagnosis of “insulin resistance”. For many, this sounds like a sentence that makes them feel helpless towards their own bodies. As trainers…
The science of electrolytes: how to properly hydrate the body
The Science Behind Hydration Are Electrolytes a Hoax or the Key to Endurance? When we hear the word “electrolytes”, our minds often associate it with technical terms like batteries or chemical solutions. In human physiology, however, electrolytes are nothing more than vital mineral ions – mainly sodium, potassium, magnesium and…
Achieve alkaline balance and transform your life
Achieve Alkaline Balance and Transform Your Life: A Complete Guide Do you often feel tired, lacking energy, and plagued by constant bloating or heartburn after eating? Many people believe that these symptoms are a normal part of aging or stress, but the truth is that they are often a signal…
Feed your heart right: a complete guide to foods that boost heart health
Feed your heart right: a complete guide to foods that strengthen heart health Do you want to have a healthy heart, elastic blood vessels and feel full of explosive energy every day? Then pay special attention to what you put on your plate, i.e. feed your heart right. The food…
Umami: The Secret Fifth Taste – The Science Behind Delight on the Plate
Umami: The Secret Fifth Taste – The Science Behind the Pleasure on the Plate Umami (from Japanese: うま味) is the fifth basic taste that the human tongue can recognize. It ranks alongside the four familiar tastes: sweet, salty, sour and bitter. The word literally means “a delightful, pleasant savory taste.”…
Shinrin-Yoku: The Japanese Art of “Forest Bathing” for Zero Stress and Super Immunity
🌲Shinrin-Yoko The Japanese Art of “Forest Bathing” for Zero Stress and Super Immunity In the modern world of “eternal online connection”, city noise and toxic stress levels, we often forget where our true home is. At Club Galanto, we believe that health is not just on the plate or in…
Is a healthy lifestyle really expensive? The truth behind the financial myth.
Is a healthy lifestyle really expensive? The truth behind the financial myth “I want to eat healthy and exercise… but it’s too expensive for me.” Have you heard this sentence? Maybe you’ve said it yourself? Is a healthy lifestyle really expensive? This is one of the most popular myths we…
The Fastest Way to Burn Visceral Fat: A 3-Step Strategy That Doesn’t Stress Your Body
The Fastest Way to Burn Visceral Fat: A 3-Step Strategy Without Stress for the Body Visceral fat (the fat around the internal organs) is not so much affected by simple calorie counting as by hormonal balance and more specifically, by insulin management. When levels of this hormone are constantly high,…