Thе program Health Academy in our club is a development of the Weight Loss Challenge (WLC), as goals and results are not only in the direction of losing weight, but also in improving immunity, sports nutrition and muscle building….
Our personal meetings and consultations take place in a casual setting in the office or online via Zoom.
First you share what you want to achieve – weight loss, weight gain or gain muscle mass, a sports program, or just…
Our coaches actively participate in a streamlined system of local and corporate events and trainings. They are a wonderful tool for professional and personal development and motivation.
Some of them are clubs, local ones are joint – for several clubs…
Our club is effectively using different challenges. They are intended not only for people who want to lose weight. They are also useful for anyone who would like to learn more about proper balanced healthy eating. In the challenge…
6 reasons to overeat and 6 ways to combat them
Do you have a hard…
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What is cholesterol?
Cholesterol (also known as cholesterin) is an organic compound that looks like…
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Some people say that bread is harmful – just excess carbohydrates.
Others have decided that…
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Why do I need this??
An ancient wisdom says that if we don’t know where…
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ACTIVE SUPERVISOR;
WELLNESS TRAINER – SOFIA, SHUMEN, VARNA (more…)
ACTIVE SUPERVISOR;
WELLNESS TRAINER – SOFIA, SHUMEN, VARNA
WELLNESS TRAINER – VARNA, VINITSA
WELLNESS TRAINER – LONDON, UK
(more…)
I joined a group to support my wife. There for three months without any hunger, with many eating and drinking the water I lost many kilos, took off much fat and many cm of laps of my body. I had to change my entire wardrobe, all…
Before I drinking water just as there is in coffee. Exercise quite rare. Not having breakfast or I bought banichka from a directional tea-house. At noon I ate only if you have time to do that. Or the morning I bought two banichka’s to…
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