Thе program Health Academy in our club is a development of the Weight Loss Challenge (WLC), as goals and results are not only in the direction of losing weight, but also in improving immunity, sports nutrition and muscle building….
Our personal meetings and consultations take place in a casual setting in the office or online via Zoom.
First you share what you want to achieve – weight loss, weight gain or gain muscle mass, a sports program, or just…
Our coaches actively participate in a streamlined system of local and corporate events and trainings. They are a wonderful tool for professional and personal development and motivation.
Some of them are clubs, local ones are joint – for several clubs…
Our club is effectively using different challenges. They are intended not only for people who want to lose weight. They are also useful for anyone who would like to learn more about proper balanced healthy eating. In the challenge…
An eight-year-old child heard his parents talk about his little brother. Everything the girl…
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Small steps in the right direction lead to a big positive change.
Do you want…
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What (doesn’t) the scale tell you… or why does the number in itself mean…
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Challenge – game with next level tasks.
Our 7 day challenge includes:
I joined a group to support my wife. There for three months without any hunger, with many eating and drinking the water I lost many kilos, took off much fat and many cm of laps of my body. I had to change my entire wardrobe, all…
Before I drinking water just as there is in coffee. Exercise quite rare. Not having breakfast or I bought banichka from a directional tea-house. At noon I ate only if you have time to do that. Or the morning I bought two banichka’s to…
Български