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Beauty Party

  Do you know which the largest organ is in the human body? The skin! And not only it is the largest, but also one of the most important – it is the borderline furrow with the hostile environment. And not only. Beautiful skin is something that everyone dreams of. Many people give huge resources…

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Looking for beauty

  A retelling of the event by legendary motivator Zig Ziglar. An angry woman ran to the lecturer. Before he could even introduce himself, she poured out an angry rant about how much she hated her job. Zig Zaglar was startled. He had probably never seen so much anger and malice in a human being….

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10,000 steps each day

  You have certainly heard (or read) the advice that it is desirable to strive to walk 10,000 steps each day. For most people, this is 6-8 km/day, depending on the height of a person, the speed at which he moves, and his walking habits. Have you ever wondered if this is so? And where…

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Nutrition as a ritual

  6 simple rules with which self-control is easy Most people think that good lifestyle is a matter of a lot of money, a lot of free time and a strong will. The truth is that it is a question of priorities and self-control. In the beginning, the change in our lives is easier with…

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Visceral Fat – Are They Easily Burning?

(Български) „Висцералните“ или още „вътрешните“ мазнини са мазнините, които се намират около вътрешните органи и в самите органи. Естествено е болшинството висцерални мазнини да са разположени в коремната област – там са повечето ни вътрешни органи.Талията е нещо, което най-бързо се „сваля“.Това създава впечатлението, че вътрешните мазнини също най-лесно се свалят.

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HERBALIFE NUTRITION and We

  Unique company in the field of nutrition HERBALIFE NUTRITION is a unique company working in more than 90 countries, for over 39 years, with the mission of making the world healthier and happier. It is unique not only with some of the best products and its mission. HERBALIFE NUTRITION offers individual attitude to each…

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7 ways to make your coffee healthy

  Whoever comes to our club knows that we are not forcing anyone to do anything against their will. Especially deprived of something favorite. If coffee is your favorite pleasure? How to make it healthy? Here are some tips checked in our several-year practice. Coffee is a strong diuretic. In plain language, that means that…

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