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7 ways to make your coffee healthy

  Whoever comes to our club knows that we are not forcing anyone to do anything against their will. Especially deprived of something favorite. If coffee is your favorite pleasure? How to make it healthy? Here are some tips checked in our several-year practice. Coffee is a strong diuretic. In plain language, that means that…

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Why is our metabolism slow?

  From previous publication we understand that our metabolism may be slow. Which is often no fun. Now let’s think why. We are happy that more and more young people are thinking about it. So what are the reasons for slow metabolism? Lifestyle. There is no way, without changing anything in our lifestyle, to expect something…

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