Club Galanto
The presentation page also comes equipped with 3 text areas and an infinite number of columns. The text areas are positioned above and below the columns and blog posts. They support HTML tags (including images) and [shortcodes] so you can turn the Presentation Page into your personal playground.
Just like everything else on the Presentation Page you can choose whether to use these text areas or not. You can edit them from Theme Settings » Presentation Page Settings » Text Areas.
Our story
Years before
Successful business
A decision
Beginning of change
Herbalife Nutrition
Lifestyle
Our community
You can also choose to show your latest posts on the Presentation page. From the theme settings you can select how many posts to show and more will be loaded via an Ajax button.
Even if you can show your latest posts on the Presentation Page, you can also use the Blog Page Template to designate another page as your primary blog posts page. While creating a new page or editing an existing one choose Blog Template as the page template and save.
For more information read all the help sections from the Theme Settings.
Am I Lactose Intolerant?
If there is a revolution in your stomach and intestines after drinking a glass of milk, it is not a bad idea to visit a doctor and adjust your diet. What is lactose? Lactose (also known as milk sugar) is a carbohydrate from the disaccharide group, which is mainly found…
6 Simple Rules that Make Self-Control Easy
Most people think that living a good life is a matter of lots of money, lots of free time and a strong will. The truth is, it’s a matter of priorities and self-control. In the beginning, the change in our life is easier with the help of a coach. But…
10000 Steps per Day
You have surely heard (or read) the advice that it is desirable to aim to walk 10000 steps per day. For most people, this is 6-8 km/day, depending on a person’s height, speed and walking habits. And have you asked yourself if this is so? And where does the number…
How to Lose Weight Fast?
Hmm… Most people ask exactly that. But maybe the right question is “How to start losing weight fast“. Or better yet “How to start losing weight without harming my health“. “How to lose weight fast” is not the best choice. A recent Australian study of randomly selected people tries to…
Fashion Is a Big Deal!
“Believe me, it really doesn’t have to to try all possible diets, before you look to us to achieve the results you’re looking for!” Anton Ivanov But while following clothing fads can only make you laugh or, at worst, look like shit in some pants or a bum with ripped…
What Milk Should I Use to Prepare Shake Formula 1?
If you don’t have a nutrition coach, it makes sense to read the label and do what it says – the shake portion is prepared with 250 ml of semi-skimmed cold fresh milk (1.5%). With it, the kilocalories become just over 200 and the shake meets the definition of “meal…
Do You Make Midnight Snacks?
No one will admit it. You consider it a great sin, don’t you? And have you tried to fight them? For example, with a rich dinner. No, not a good idea. Eating right before going to bed, and a large amount of it… it doesn’t work. Heavy on the stomach,…
How to Deal with Stress in Life through Meditation?
When we are faced with uncertainty, stressful situations, and/or any changes in our daily habits, it tends to have an impact on our mind, body, and sense of well-being. Such disorders can affect the quality of our skin, hair, disrupt sleep, lead to weight gain (or loss) and anxiety. There…
5 Social Isolation Exercises
By Samantha Clayton, OLY, ISSA-CPT,Vice President, Sports Performance and Global Fitness Gyms and training studios are taking all possible measures to slow the further spread of the highly infectious COVID-19 (corona virus). The gym is a well-known and populated place where germs can easily spread. A new study has shown…
Gypsy Kathmas
My father told me how in a gypsy house in Yambol a young gypsy woman fed him gypsy katmi and there he learned to make them too. That’s why I named them “Gypsy Kathmas“. What exactly he was doing in this gypsy house with this gypsy woman we can only…