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Where do you recognize yourself here?

(Български) Зоната ти на комфорт се е сляла с дивана пред телевизора или компютъра и е оградена от егото ти, според което ти знаеш и можеш всичко… И като е така, защо си на това дередже?

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Hunger or Thirst?

  Food and water are fuel for the human organism. When there is a need for fuel, the body sends a signal to the brain. But what is missing? We rarely think about it. Our first reaction is to feed it. But he is more thirsty. Let’s not confuse the thirst with hunger and do…

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Symptoms that you drink less water

  What are the symptoms that you drink too small amount of water? It is best not to wait to come and visit us to measure by a specialized device for measuring the composition of the human body. But if you have not yet gathered enough courage (who knows why courage proves necessary, especially for…

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When to drink water required?

  Make a habit MANDATORY drinking water in the following cases: after getting up from sleep to help your body to clean and “awake” for a wonderful day; less (about half an hour) before each meal to help your digestive system to function better and be strengthened in part, which reduces consumption at mealtimes; before…

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12 useful tips that will help you to learn to drink more water

Water is life. There is no dispute. Even who does not know it realizes that this is so. But now we will share with you several proven in practice advice to drink more water. Why do we need this? Answer yourself the question “How much water I drink per day?” And you will see that…

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