Tag: habits
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Three of the often overlooked facts about self-weight loss
Three of the often overlooked facts about self-weight loss A calorie deficit is necessary, but not sufficient. Even if you are nutritionally deficient, if you are not providing your body with the nutritional value it needs from food (ie all the nutrients it needs), it goes into “protection mode”. It…
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Live Your Best Life – a path to health, well-being and opportunity
The puzzle of healthy eyes: natural ways to improve vision
How to add years to your life with these 6 easy tips
Fall asleep with a smile with NightMode for quality sleep
Three of the often overlooked facts about self-weight loss

Three of the often overlooked facts about self-weight loss A calorie deficit is necessary, but not sufficient. Even if you are nutritionally deficient, if you are not providing your body with the nutritional value it needs from food (ie all the nutrients it needs), it goes into “protection mode”. It…