Tropic Coconut Mousse

Treat your taste buds to this delicious tropical dessert bursting with the flavors of summer! It is low in fat, high in protein and quick to prepare. Enjoy it with seasonal fruit or on its own in a bowl and with a spoon! Ingredients (For 4 servings of Tropic Coconut…

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Boost Your Immune System Through Nutrition

Dr. David Heber, M.D., PhD, FACP, FASN-Chairman, Herbalife Nutrition Institute The new 2019 corona virus, also known as COVID-19, has taken the world by surprise with its highly contagious nature and lethality. Relatively unknown until the outbreak, the virus has reached almost every part of the world. Most worryingly, although…

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Seven Stages of Body Pollution

In his life, a person goes through seven stages of pollution of the body, accumulating in him prerequisites for thousands of diseases. This can happen at any age and for any length of time. FIRST STAGE A person is visibly healthy. No diseases were found. Just feeling general tiredness. This…

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11 Major Weight Loss Mistakes

If you recognize yourself in any of them, maybe it’s exactly the reason why you can’t lose weight or keep the result. Creating too much of a calorie deficit The human body is perfectly adapted to survive in conditions of starvation. Therefore, when the calorie intake is sharply reduced, the…

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