Club Galanto
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Our story
Years before
Successful business
A decision
Beginning of change
Herbalife Nutrition
Lifestyle
Our community
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Even if you can show your latest posts on the Presentation Page, you can also use the Blog Page Template to designate another page as your primary blog posts page. While creating a new page or editing an existing one choose Blog Template as the page template and save.
For more information read all the help sections from the Theme Settings.
Snowballs With Banana and Coconut
Hey, it’s cold outside! But our festive throwback to protein balls is inspired by warmer climes, combining the flavors of creamy banana and tropical coconut to create the perfect cold-weather post-workout snack. Best of all, Banana Coconut Snowballs are easy to make and ready in minutes. Ingredients: 2 measuring spoons…
3 Thoughts that Make us Fat
The “eat less, move more” formula may not work if we don’t take into account the fine tuning of the body. Low self-esteem Excessive demands on oneself overshadows life and affects the waistline. Unscrupulous nutritionists make money by making people feel bad and overly critical of their bodies. As a…
Latte Macchiato Gingerbread Protein Latte
Enjoy the smooth and rich taste of 100% Robusta espresso coffee beans with sweet cinnamon and warm ginger as a great alternative to high-calorie and sugar-filled holiday coffee drinks. Servings: 1 Preparation time: 5 minutes Ingredients: 2 measuring spoons of cold shake “Cafe Latte” (22 g) ¼ teaspoon ground ginger…
How not to Gain Weight during the Holidays
The most exciting of all holidays are coming – Christmas and New Year. Who does not wait for what his loved ones or Santa Claus will make him happy with under the tree? Who doesn’t look forward to delicious holiday meals? An endless string of name days and holidays follows…
12 Things they Don’t Teach in School, but they Should
Don’t you think that years ago we seemed to learn less and know more about life? Maybe we read more books? Let everyone try to answer for themselves. Well, it can also save it as a comment. Languages, science, art, computers – are these things enough to prepare a person…
Do Small Pebbles Prevent us from Being Happy?
Once, while untangling his nets, a fisherman accidentally released the spirit from the lamp, and he said to his rescuer: – I will fulfill three of your wishes, this is your reward. What do you want first? “I wish I were wise enough to choose my other desires in the…
The sandwich generation – are you one of them?
I won’t answer you – I’ll let you decide for yourself by reading this article. Let’s start with a parable that I will retell to you in my own words. A parable about happiness and our children A wise man met a man in the field who could barely stand…
Simple about Probiotics and Fiber
Probiotics, prebiotics, synbiotics, fibres, ballast substances, cellulose… A bit confusing, isn’t it? I’ll try to make it clear. However, these are things that are not taught in school, but we encounter them every day and even from day to day – more and more often. Ballasts are also called fibers…
Three tips your future self will thank you for
From Suzanne Bowerman’s Guide to Aging Beautifully and Healthy When a person is young, the thought of aging does not even cross their mind. As we age, however, many of us look back and think, “I wish I had taken better care of myself.” It’s really important to pay attention…
Scrambled eggs – a secret of a world-famous chef
Eggs are often used as the main source of protein in balanced diets. Surely you know dozens of ways to use eggs in cooking. Boiled, on the eyes, in an omelette, scrambled… And have you ever thought that there are often subtleties that radically change their taste and appearance? Let’s…