The “eat less, move more” formula may not work if we don’t take into account the fine tuning of the body. Low self-esteem Excessive demands on oneself overshadows life and affects the waistline. Unscrupulous nutritionists make…
Don’t you think that years ago we seemed to learn less and know more about life? Maybe we read more books? Let everyone try to answer for themselves. Well, it can also save it as a…
Once, while untangling his nets, a fisherman accidentally released the spirit from the lamp, and he said to his rescuer: – I will fulfill three of your wishes, this is your reward. What do you want…
I won’t answer you – I’ll let you decide for yourself by reading this article. Let’s start with a parable that I will retell to you in my own words. A parable about happiness and our…
When it comes to getting fit and healthy, there are many factors that can contribute to your overall sense of well-being. From nutrition and rest, to stress levels, work commitments, your genes and more, these are…
The capabilities of the human body are amazing. Its potential is greater than we can imagine. Some of the things you will read in the following lines may seem incredible to you, but they are a…
Haven’t been able to do so yet? Great! Spring is a wonderful time for change and the birth of something new and beautiful. Here are 12 tricks to change your lifestyle this spring for a better…
The holiday season can be one of the brightest times of the year, but it can also be a source of anxiety for some. No, not for lack of presents or running out of bananas, but…
Back when my wife was doing accounting, I tried to make her job easier – so that she could work from home. At the time it was a backup option, but it turned out to be…
If you find yourself somewhere here, change your lifestyle immediately! Advice from someone who has felt the difference 1. Awaitingthe These are people who promise to start eating right or do sports after some event. Or…