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Three of the often overlooked facts about self-weight loss

Three of the often overlooked facts about self-weight loss A calorie deficit is necessary, but not sufficient. Even if you are nutritionally deficient, if you are not providing your body with the nutritional value it needs from food (ie all the nutrients it needs), it goes into “protection mode”. It…
Get in shape with the new “Eating for Health” marathon

Get in shape with the new “Eating for Health” marathon Completely online, in Telegram! Start: September 11, 2023 (Monday) Feel the change in 10 days! Weight loss, cleansing, maintenance, change in eating habits, knowledge, pleasure, entertainment! Get into a rhythm with the help of a personal trainer, in a group…
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A Marathon for a Strong Spirit and a Healthy Body with Gali and Tony
Of course there is more!
You will find interesting articles on our club blog. You will get the opportunity and access to special materials that will facilitate the path to reaching the set goals. Think about how many people are preventing you from achieving them. We are not one of them, on the contrary - we will do everything in our power to help you succeed! We believe in you! And together we can do a lot!