+359 88 8153150 4 Buzludzha Str. Sofia 1606 (to the Russian Monument)

Jim Rohn, Herbalife Nutrition and us

(Български) Днес имаме два празника – на днешната дата преди 88 години е роден Джим Рон и отново на днешната дата преди 4 години ние (Галя и Тони) станахме членове на Хербалайф. 17.09.1930 г. и 17.09.2014 г. Случайно ли е? Как мислите? Четете нататък…

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Easter

  Let light and gentle warmth invade your homes and souls! Let the Easter eggs of our club remind you that nothing can destroy your dreams and that you will achieve them! Happy Easter! Let this Easter bring you, love, hope and faith in the goodness of the people! Let happiness, smiles and success accompany…

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How can we speed up our metabolism?

  We’ve already learned how to know that our metabolism has slowed down, we’ve learned why he’s been slow, now we’ll figure out how we can speed it up. It is quite logical: by removing the reasons for its delay. So we start with eating again. As you read this, it is very likely that…

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What is alcohol and has a place in our diet?

  I will disappoint you – this is not a guide for proper drinking, no matter how it looks like it. Alcohols are organic compounds containing one or more hydroxyl groups. Knowledge of this, however, will hardly change our appetite for alcohol. I write “alcohols” because there are different species and I certainly do not…

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How do I lead an active lifestyle if I do not like it?

  Hardly any of us will admit how much it lacks. This is not such a sin. Every ordinary person experiences such, quite normal things – laziness, boredom, fatigue. That’s what I post for such people. Laziness is something very intimate. Even before us, people rarely share how lazy they are. They prefer to point…

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The school year begins

  In September healthy school year at Galanto club begins with smiles and a good mood. https://club.galanto.com https://www.facebook.com/clubgalanto/ ACT! If health depended on a number of liked and shared articles on Facebook, many of our friends there would have been THE MOST HEALTHY PEOPLE IN THE WORLD. But they usually have problems with weight, joints,…

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About the cost of the miracle

  An eight-year-old child heard his parents talk about his little brother. Everything the girl knew was that his brother was very sick, and they had no money left for them. They moved to a smaller house because they could no longer afford to stay at home after paying the hospital bill. Only a very…

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What are our people looking for?

  People most often look for us when they want a healthy way to achieve one of the following things:   They are also looking for many other things, but for what – you will learn at our club. We are expecting you!  

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Freedom to Be

On April 8, 2017, in the foyer of the Athletic Business Towers, we reunited to reflect the best, useful and new in the field of personal development, a healthy and active lifestyle – the 10th edition of the Freedom to Be Festival.

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Ikigai – “The Reason for Being”

  Ikigai is a term from the Japanese philosophy of long life. Generally ikigai means “reason for being”. Ikigai makes life valuable and useful for person and person himself – happy. Whether you understand it or not, everyone has their own “ikigai.” But not everyone is reached. Many people did not even try. Blaming everything…

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