Get to know your body in a new way! Do you want to really know what your weight is and what exactly it consists of? Do you accept that your biological age may be different from the one on your ID card? Or that a visibly thin person can unexpectedly…
Today is a truly festive day for us: Jim Rohn was born 90 years ago today ; and again today 9 years ago Gali and I became members of Herbalife Nutrition; Herbalife Nutrition celebrated 43 years of its establishment in February; today Sofia has a holiday; many of our friends…
Three of the often overlooked facts about self-weight loss A calorie deficit is necessary, but not sufficient. Even if you are nutritionally deficient, if you are not providing your body with the nutritional value it needs from food (ie all the nutrients it needs), it goes into “protection mode” and…