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Lesson 4 – Additional Materials

To have access to the materials, open publication (click on the title or logo WLC). In Bulgarian only. Topic: Carbohydrates. Applications: Weekly Report-Menu. Additional Materials: Recipes for healthy eating.. Additional Materials: Table of glycemic index nutritional value of certain products.. Additional Materials: Glycemic index and nutritional value – table and method of use. Additional Materials:…

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Additional Materials for Distance Learning

The site of the club “Galanto” published additional materials to the lectures. They are visible and available after registration and entrance to the registered account. There you can find a form Weekly Report-Menu, which remind that must be replenished daily. Participants attendance training can also take advantage of it and get it printed in case…

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Lesson 3 – Additional Materials

To have access to the materials, open publication (click on the title or logo WLC). In Bulgarian only. Topic: Diets. Applications: Weekly Report-Menu. Additional Materials: Recipes for Healthy Nutrition. Additional Materials: Carbohydrates. Glycemic Index. Personal Development: Mistakes that successful people don’t do. Please follow and like us:

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Lesson 2 – Additional Materials

To have access to the materials, open publication (click on the title or logo WLC). In Bulgarian only. Topic: Breakfast and Water. Applications: Weekly Report-Menu. Additional Materials: The Right Breakfast. Water. Personal Development: Time Management. Please follow and like us:

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Lesson 1 – Additional Materials

To have access to the materials, open publication (click on the title or logo WLC). In Bulgarian only. Topic: Proteins. Applications: Weekly Report-Menu. Additional Materials: Table of protein content in some food products. Additional Materials: Proteins and PPP. Additional Materials: Proteins. Personal Development: Comfort Zone. Please follow and like us:

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Lesson 0 – Additional Materials

To have access to the materials, open publication (click on the title or logo WLC). In Bulgarian only. Topic: Introduction. Applications: Weekly Report-Menu. Additional materials: Why care about your weight and change your diet. Text to the main presentation: Introduction to healthy nutrition and active lifestyles. Please follow and like us:

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February 14

  After a few days is February 14. For some celebration, for others a double celebration for us – triple! (This date was born at our favorite granddaughter) No matter who’s celebrating, this is a good occasion for a gift – cosmetics SKIN – suitable for both men and women. Loved one guaranteed no regrets,…

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