Food and water are fuel for the human organism.
When there is a need for fuel, the body sends a signal to the brain.
But what is missing?
We rarely think about it.
Our first reaction is to feed it. But he is more thirsty.
Let’s not confuse the thirst with hunger and do not tread our body with excess calories.
How much water do you drink per day? Share it as a comment, please.
And do you know how much water you need to drink per day? You can learn this with us. You only need to wear your smile and good mood!