Does water help us lose weight?

Some say “Yes, it is!”. Others claim the exact opposite, even “No, it’s harmful!”. What is the truth? Statistics say: “Yes, water helps a person lose weight”. Many experiments and studies have been conducted. For example,…

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Selenium

Selenium is one of the most important elements of our body’s immune defense. It has unique antioxidant properties. It neutralizes the most dangerous and aggressive free radicals that other antioxidants fail to deal with. Extremely important…

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