“Believe me, it really doesn’t have to to try all possible diets, before you look to us to achieve the results you’re looking for!” Anton Ivanov But while following clothing fads can only make you laugh or, at worst, look like shit in some pants or a bum with ripped…
If you don’t have a nutrition coach, it makes sense to read the label and do what it says – the shake portion is prepared with 250 ml of semi-skimmed cold fresh milk (1.5%). With it, the kilocalories become just over 200 and the shake meets the definition of “meal…
No one will admit it. You consider it a great sin, don’t you? And have you tried to fight them? For example, with a rich dinner. No, not a good idea. Eating right before going to bed, and a large amount of it… it doesn’t work. Heavy on the stomach,…
When we are faced with uncertainty, stressful situations, and/or any changes in our daily habits, it tends to have an impact on our mind, body, and sense of well-being. Such disorders can affect the quality of our skin, hair, disrupt sleep, lead to weight gain (or loss) and anxiety. There…