Author: LZ3AI
Are we getting enough protein in our food?
I Don’t Have Money for a Healthy Life
Losing weight is a simple thing
Is the microwave oven harmful
A Marathon for a Strong Spirit and a Healthy Body with Gali and Tony
Fish is my favorite dish
One always finds time
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One always finds time for everything one really wants – desire ignites the flame of passion and motivation. Regardless of the number of commitments and responsibilities that life and circumstances throw at him, when he finds something that excites and inspires him, he finds ways to achieve it. Maybe it’s…
Snowballs With Banana and Coconut
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Hey, it’s cold outside! But our festive throwback to protein balls is inspired by warmer climes, combining the flavors of creamy banana and tropical coconut to create the perfect cold-weather post-workout snack. Best of all, Banana Coconut Snowballs are easy to make and ready in minutes. Ingredients: 2 measuring spoons…
3 Thoughts that Make us Fat
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The “eat less, move more” formula may not work if we don’t take into account the fine tuning of the body. Low self-esteem Excessive demands on oneself overshadows life and affects the waistline. Unscrupulous nutritionists make money by making people feel bad and overly critical of their bodies. As a…