According to the World Health Organization (WHO), within 15 years Bulgarian women will be the fattest in Europe (together with Belgian women). In my opinion, the WHO does not know Bulgarian women at all. The Bulgarian woman, when she gets busy, can lift mountains! The bad thing is that with…
Let light and gentle warmth invade your homes and souls! Let our Club Easter Eggs remind you that nothing can destroy your dreams and that you can achieve them! Christ is risen! May this Easter bring you love, hope and faith in the goodness of people! May happiness, smiles and…
Food and water are fuel for the human body. When there is a need for fuel, the body sends a signal to the brain. But what exactly is missing? We rarely think about it. Our first reaction is to feed it. And he is more often thirsty. Let’s not confuse…
The last ham meeting I participated in left me with a slightly sour feeling. Everyone around me was 20-30 (maybe more) kilos overweight. As they say, “weighed in place”. And women included. I won’t say which city it is so people don’t take it personally, but I’ve been looking at…
Selenium is one of the most important elements of our body’s immune defense. It has unique antioxidant properties. It neutralizes the most dangerous and aggressive free radicals that other antioxidants fail to deal with. Extremely important for the normal functioning of the thyroid gland and the general metabolism of the…
It is Sunday. Galya is still sleeping tired after yesterday’s very fruitful but tiring day. What can I do to pleasantly surprise her? I’ve already made nearly a liter of tea for both of us and when he wakes up I’ll be able to buy some time. I haven’t made…
Икигаи е термин от японската философия за дълъг живот. Най-общо икигаи означава „причината да бъдеш“. Икигаи прави живота на човек стойностен и полезен, а самия него – щастлив. Без значение дали го разбира или не, всеки човек има свой собствен „икигаи“. Но не всеки го е достигнал. Голяма част от…
One of the questions I get asked most often about our cosmetics is: “Which should I use first – a scrub or a clay mask?” The question is completely understandable, because both products do not have numbers and are not used every day. The answer to this question is equally…