Maybe I will be cursed by all the cosmetics manufacturers and all the collagen creams in the ads. I am not scared. Read it, it’s simple. And surely some of you will especially like it. What does collagen actually do? Well he… doesn’t really do anything. Like a fat guy…
Have you heard about our new challenge “Marathon”? And about the company’s new product Microbiotic Max? Microbiotic Max (or Microbiotic Max) is formulated to offer you a combination of probiotic and prebiotic fiber that work together in harmony to support your nutritional goals. Each serving contains 2 billion live bacteria…
Is your skin flaky, shiny, or both? Perhaps you are not taking the most appropriate care for her, or something in your diet is not as it should be. Do you know your skin type? There are four main skin types: dry, normal, oily and combined. The sebaceous glands on…
Maintain a caloric deficit combined with wholesome nutrition and good hydration, sufficient rest and sleep. A calorie deficit means eating less energy (calories) than you expend. And it doesn’t matter what diet you follow to meet these conditions. In all diets, the first part of this rule is observed –…
Haven’t been able to do so yet? Great! Spring is a wonderful time for change and the birth of something new and beautiful. Here are 12 tricks to change your lifestyle this spring for a better and healthier one. Hide your calendar somewhere. Don’t throw it away, just hide it…
Some say “Yes, it is!”. Others claim the exact opposite, even “No, it’s harmful!”. What is the truth? Statistics say: “Yes, water helps a person lose weight”. Many experiments and studies have been conducted. For example, more than 100 overweight women participated in this Stanford study. The scientists selected those…
It’s time to get cozy and enjoy the best fall flavors with this nutritious yet delicious dessert. Our innocent apple pie contains the fiber-rich Oatmeal Apple Drink, while F1 is the star of the show in our easy ice cream recipe. After all, it’s a well-controlled calorie treat! Suitable for…
This delicious variation and our family favorite is proof that falafel doesn’t have to be difficult to make! The addition of Formula 3 Custom Protein Powder, Beta heart® and Herbalife Roasted Soy Beans make these lightly spicy falafels perfect served cold in fall lunch boxes or hot as part of…
Eat right, sleep well. Few things make us feel as good as waking up – rested and energized after a great night’s sleep. But for many of us, this is difficult to achieve. Many factors can affect the quality of sleep, but let’s look at the role of food choices…
Theholiday season can test the willpower of even the most dedicated fitness and health enthusiast, thanks to disrupted daily habits, tempting snacks for every occasion and of course, the lure of the sofa! But if you have the right things at your disposal to help you maintain the right shape…