Is it necessary to go to the gym every day or buy a “treadmill”, a bike and a step trainer if we want to be healthy? We are obviously well informed. We have read about many centenarians. We have noticed that there are areas of the planet with very long…
Fasting is a temporary refusal of some foods – meat, dairy products, and a reduction in the amount of others – fish, sweets, alcohol. Some fast for religious reasons, others because they think it’s healthy, others because it’s fashionable. Everyone is the master of their own body. He can do…
Have you heard the expression that our products are “chemistry”? We hear it quite often. Naturally, people who “”know everything”” say it. And they don’t really know anything about our products. I understand them. The main method by which our products are manufactured is “cold lyophilization”. Nowadays, lyophilization (vacuum sublimation)…
We have already learned how to recognize that our metabolism has slowed down, we have learned why it has slowed down, now we will find out how we can speed it up. It is quite logical: by removing the reasons for its delay. So we start again with nutrition. If…
From the previous article, we learned that our metabolism can be slow. Which is often not fun at all. Now let’s think about why. It is gratifying that more and more young people are thinking. So what are the causes of a slow metabolism? Lifestyle. There is no way, without…
As a child, I had the most fun with Charlie Chaplin (untranslatable play on words – in Bulgarian the word “slow” has the same meaning as “fun” and “slow”). Over time, it turned out that the metabolism can also be slow. This may not seem funny to you, but we…
Hardly any of us will admit how lazy he is. This is not such a sin. Every ordinary person experiences similar, completely normal things – laziness, boredom, fatigue. I am posting this just for such people. Laziness is something quite hidden. Even in front of us, people rarely share how…
People most often look to us when they want to achieve any of the following things in a healthy way: They are looking for us for many other things as well, but which ones – you will learn with us, at the club. We are expecting you!
September begins with smiles and good mood and the healthy school year </span > at Club Galanto https://club.galanto.com https://www.facebook.com/clubgalanto/ ACTION! If health depended on the number of likes and shares on Facebook, many of our friends there would be the HEALTHIEST PEOPLE IN THE WORLD. But usually it is they who…
All photographers know how it works and how old their equipment is. But do they know how old their organs work? Do those who are fans of zoom lenses think about why they are their favorite? With rigid lenses, they constantly have to run from one place to another, and…